Therapy & Fees
I offer therapeutic support for women who don't feel quite themselves, emotionally unsettled, mentally drained or out of balance.
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My work brings together mind–body awareness through either:
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1:1 Reiki For Deep Rest healing sessions
or
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1:1 Counselling sessions
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Rather than focusing only on the past, I work with how things are being experienced in the present, supporting both the mind and body to settle, reset and rebalance.
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This may be particularly helpful if you are:
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• experiencing a period of change, loss or uncertainty
• feeling emotionally heavy, anxious or mentally tired
• noticing patterns that don’t seem to shift
• seeking clarity, steadiness or a sense of direction
• sensitive, intuitive or deeply affected by your environment
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Sessions take place in a private setting in Stone, Staffordshire, or online via Zoom for those who prefer to work remotely.
1–1 in person sessions.
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A gentle hands on healing session with sound, crystals and guided inner awareness.
These sessions support your body to settle out of stress and restore balance, offering nervous system support and subtle energetic alignment.
Your body and mind will shift out of stress and into a deep state of balance and restoration. In other words a full body reset.​
Held in person at my home in Stone, Staffordshire.
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60 minutes
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£60
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A 1-1 counselling journey for women ready to create more meaningful and lasting change.
Exploration of your core presenting patterns and belief systems. Offered in 4 week packages for consistency, rather than open ended weekly therapy.
For women experiencing emotional overwhelm, study or work related stress, life transitions or periods of strain. Reflective and integrative.
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Held in person at my private home in Stone, Staffordshire or online via zoom
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4 week counselling package
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£280
Is this the right kind of support for you?
Gentle, somatic approaches to integrative support
Lasting change often begins quietly. As internal pressure reduces, the system finds a steadier way of being.
This work may suit you if....
You feel overwhelmed, tense or emotionally overloaded, even when things look fine on the surface.
You're seeking support that acknowledges the body as well as the mind.
This work is not about.....
This is not fast fix therapy, symptom chasing or constant analysis.
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The focus is not on pushing through or performing wellness, but on allowing the system to settle and respond at its own pace.
What to expect instead....
A calm, contained space where change happens through attention, awareness and integration rather than effort.
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Sessions are responsive and shaped around what feels appropriate for you,