Therapy & Fees
I offer integrative, body aware therapeutic support for women who feel overwhelmed, emotionally overloaded or disconnected from themselves.
​
My work combines counselling, somatic awareness and energy based approaches, offered in a grounded, professional and contained way.
​
I specialise in supporting women experiencing:
​
-
Chronic stress, overwhelm and emotional burnout
-
Anxiety, sensitivity and nervous system dysregulation
-
Grief, loss and life transitions
-
Relationship and identity challenges
-
Menopause and midlife recalibration
-
Spiritual questioning, intuitive development and inner realignment
Sessions take place in a private setting in Stone, Staffordshire, or online via zoom for those who prefer to work remotely.
​
1–1 in person sessions.
​
A gentle, restorative treatment combining somatic touch, sound and guided inner awareness. These sessions support the body to settle out of stress and restore balance, offering quiet nervous system support and subtle energetic alignment.
My approach is integrative and intuitive combining somatic touch, crystal therapy, sound therapy and spoken guidance to help your body and mind shift out of stress and into a deep state of balance and restoration. In other words a nervous system reset.
​
Treatments are gentle with no pressure to talk. Each session is shaped around what your system needs on the day. Held in person at my home sanctuary in Stone, Staffordshire.
​
-
55 minutes
-
£60
​
A 1-1 spiritual healing journey for women ready to create more meaningful and lasting change.
A therapeutic fusion of integrative counselling, exploration of your core presenting patterns and belief systems (not your life story), reflection, oracle card guidance, guided visualisation, energy healing and your personal alignment roadmap.
​
Held in person at my home sanctuary or online via zoom
​
-
5 week journey
-
£375
A 1-1 counselling journey for women ready to create more meaningful and lasting change.
Exploration of your core presenting patterns and belief systems. Offered in 4 week packages for consistency, rather than open ended weekly therapy.
For women experiencing emotional overwhelm, study or work related stress, life transitions or periods of strain. Reflective and integrative.
​
Held in person at my home sanctuary or online via zoom
​
-
4 week counselling package
-
£300
Is this the right kind of support for you?
Gentle, somatic approaches to integrative support
Lasting change often begins quietly. As internal pressure reduces, the system finds a steadier way of being.
This work may suit you if....
You feel overwhelmed, tense or emotionally overloaded, even when things look fine on the surface.
You're seeking support that acknowledges the body as well as the mind.
This work is not about.....
This is not fast fix therapy, symptom chasing or constant analysis.
​
The focus is not on pushing through or performing wellness, but on allowing the system to settle and respond at its own pace.
What to expect instead....
A calm, contained space where change happens through attention, awareness and integration rather than effort.
​
Sessions are responsive and shaped around what feels appropriate for you,